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RIGHT BITE DIABETES COOKING SCHOOL
March 7, 2016 @ 8:00 am - 5:00 pm
FreeSix Classes: Wednesdays – 10:30 am – 12:30 pm
March 16, 23, 30 – April 6, 13, 20
Learn to prepare delicious meals and snacks to control or prevent diabetes, high blood pressure and other diseases.
You will learn to:
*Choose healthier food at the store
*Prepare recipes lower in fat, cholesterol, sugar and sodium
*Portion control
*Label reading
*Use various sweeteners
*Choose carbohydrates wisely
*Choose the right fats
Classes will be taught by Regional Extension Agent and Registered Dietitian, Christina LeVert, Alabama Cooperative Extension System
CLASSES ARE FREE!
Pre-register by call Pine Hill City Hall at 334-963-4351 or Alabama Cooperative Extension System in Camden at 334-682-4289